https://meredithbreda.journoportfolio.comRSS Feed for Meredith BredaenWed, 24 Feb 2021 00:00:00 +0000https://www.once.travel/blog/intern-goes-to-mozambique/Since January 2019, I have been working as a Marketing Intern at the Once Travel head office. I’ve been able to understand their unique brand which focuses on sustainable adventures rooted in Fair Trade Tourism that open up the African continent for both locals and tourists. It’s completely unique and as my time here continues to go on, I feel more and more privileged to be working for a company with such a powerful mission. I’ve been able to learn a lot about business marketing, including undeWed, 24 Feb 2021 00:00:00 +0000https://www.once.travel/blog/intern-goes-to-mozambique/https://www.once.travel/blog/street-art-in-south-africa/The world of street art in South Africa: where did it come from and what does it mean? It is no secret that the Apartheid regime still plays a pivotal role in the cultural and political landscape of South Africa. The influence of the Apartheid Era, which took place from 1948 to 1994 headed by the Nationalist Party is still deeply felt in various areas of South Africa. The Nationalist Party institutionalized legal segregation and formalized racial categories in the process. The system placed peoWed, 24 Feb 2021 00:00:00 +0000https://www.once.travel/blog/street-art-in-south-africa/https://digitalnomadexplorer.com/the-ultimate-guide-to-measuring-your-progress-while-living-the-digital-nomad-lifestyle/How many potential or existing digital nomads out there are wondering if this lifestyle is right for you? We realize there are plenty of articles out there about the successful digital nomad, the “after” to the “before.” If you are wondering if you will ever reach that point, we invite you to read this article to guide you on how to track your progress. Learning how to track this will help you realistically weigh the pros and cons of the digital nomad lifestyle as well as help you grasp where yoFri, 12 Feb 2021 00:00:00 +0000https://digitalnomadexplorer.com/the-ultimate-guide-to-measuring-your-progress-while-living-the-digital-nomad-lifestyle/https://sportscentaur.com/9-reasons-why-tennis-is-fun/Are you thinking of picking up a new sport or hobby? Consider tennis! This article gives you 9 reasons why tennis is fun! As a college tennis player, I can vouch for this list, and I can assure you it did not take long at all for me to compile it. Read the list below to learn the 9 reasons why tennis is fun. Let’s be honest, many people are probably wondering what the weight loss and fitness benefits of tennis are, that’s why we are starting off with this one! Tennis, when played at a fast pacFri, 12 Feb 2021 00:00:00 +0000https://sportscentaur.com/9-reasons-why-tennis-is-fun/https://sportscentaur.com/9-reasons-why-tennis-is-better-than-running/What sounds more appealing to you? Running for a long time, blankly staring forward as you pound the pavement, or sprinting in all different directions, running, jumping, tucking to whack a ball over the net to your opponent? Well, if you ask me, the latter sounds better. Tennis is better than running in that it provides a full HIIT experience, a full body workout, and develops flexibility. It is also more social, causes less injuries, and can be done successfully all year round. In all seriFri, 12 Feb 2021 00:00:00 +0000https://sportscentaur.com/9-reasons-why-tennis-is-better-than-running/https://sportscentaur.com/9-reasons-why-tennis-is-fun/Are you thinking of picking up a new sport or hobby? Consider tennis! This article gives you 9 reasons why tennis is fun! As a college tennis player, I can vouch for this list, and I can assure you it did not take long at all for me to compile it. Read the list below to learn the 9 reasons why tennis is fun. Let’s be honest, many people are probably wondering what the weight loss and fitness benefits of tennis are, that’s why we are starting off with this one! Tennis, when played at a fast pacFri, 12 Feb 2021 00:00:00 +0000https://sportscentaur.com/9-reasons-why-tennis-is-fun/https://www.theodysseyonline.com/thank-you-liger-tennisFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/thank-you-liger-tennishttps://www.theodysseyonline.com/for-the-athlete-with-mental-illnessFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/for-the-athlete-with-mental-illnesshttps://www.theodysseyonline.com/an-open-letter-to-the-people-pleaserFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/an-open-letter-to-the-people-pleaserhttps://www.theodysseyonline.com/the-dangers-of-comparison-on-social-mediaFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/the-dangers-of-comparison-on-social-mediahttps://www.theodysseyonline.com/why-pitbulls-shouldnt-be-misunderstoodFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/why-pitbulls-shouldnt-be-misunderstoodhttps://www.theodysseyonline.com/10-coping-mechanisms-for-the-college-student-with-seasonal-affective-disorderFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/10-coping-mechanisms-for-the-college-student-with-seasonal-affective-disorderhttps://www.theodysseyonline.com/my-now-public-struggle-with-mental-illness-and-why-you-shouldnt-feel-sorry-for-meFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/my-now-public-struggle-with-mental-illness-and-why-you-shouldnt-feel-sorry-for-mehttps://www.theodysseyonline.com/millennial-disconnect-short-rantFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/millennial-disconnect-short-ranthttps://www.theodysseyonline.com/girls-societys-beauty-standards-overratedFri, 12 Feb 2021 00:00:00 +0000https://www.theodysseyonline.com/girls-societys-beauty-standards-overratedhttps://www.hercampus.com/school/depauw/importance-self-care-college-studentIf you’ve read any of my other articles, you know how much of an advocate I am for mental health. As much as I love to tell everyone else how to make sure they are taking care of themselves mentally by hitting the “reset” button, I sometimes fail to follow these directions myself. Therefore, I figure that if I write all of these tips and tricks down, there is no way I can forget them and there is no way you can either! It’s all about accountability, people! So, without further ado, here are my bFri, 12 Feb 2021 00:00:00 +0000https://www.hercampus.com/school/depauw/importance-self-care-college-studenthttps://www.hercampus.com/school/depauw/mental-health-depauwIf any of you know me well, you know that mental health is a topic I hold near and dear to my heart. As someone who suffers from depression and anxiety, I know how difficult it can be some days to get out of bed and function normally, let alone balance an insane college schedule. Most people that attend DePauw are involved in at least four separate things on campus, whether that’s being a part of a sports team, being involved in student media, Greek life, outside clubs, volunteer hours, etc. AddFri, 12 Feb 2021 00:00:00 +0000https://www.hercampus.com/school/depauw/mental-health-depauwhttps://www.hercampus.com/school/depauw/why-it-okay-say-no-collegeI know that lately you’ve been carrying the burden of trying to be perfect in every aspect of your life. You try to put on the face of a perfect student who never neglects an assignment and gives their full effort in the classroom every single day. On the field, the court, or the stage, you try to emulate a champion both mentally and physically, and you chastise yourself for being anything less than great. Socially, you are so fearful that you will be disliked, so you refuse to speak your mind eFri, 12 Feb 2021 00:00:00 +0000https://www.hercampus.com/school/depauw/why-it-okay-say-no-collegehttps://borgenproject.org/tag/fair-trade-tourism/South Africa is home to sprawling plains with amazing wildlife, stunning mountain ranges and crystal blue coastlines. It is no wonder that it remains a supreme vacation destination for many people around the world. Despite its physical beauty, the country continues to struggle with high crime and violence rates due to large poverty gaps. The Fair Trade Tourism industry in South Africa is helping boost the country’s overall economy. Visitors help boost the country’s GDP when they choose to investFri, 12 Feb 2021 00:00:00 +0000https://borgenproject.org/tag/fair-trade-tourism/https://borgenproject.org/tag/skillz-street-program/The importance of participation in sports for South African girls is pivotal to the long-term success of not only the individual lives of young women but for the country as a whole. South Africa produces talented Olympic athletes, such as Caster Semenya and Wayde van Niekerk, and has a love of soccer, rugby and cricket in addition to track and field, cycling and many others. Irrespective of this continued investment of time, energy and money into national sports, women continue to be underrepresFri, 12 Feb 2021 00:00:00 +0000https://borgenproject.org/tag/skillz-street-program/https://borgenproject.org/tag/mental-health-and-poverty/There is a web of denial that people weave around the issue of mental health in India. Most families and communities refuse to see mental health as a serious concern. Adding on to the stigma, there is also a lack of physicians available to treat mental illnesses and those affected often go unchecked. While mental health can affect individuals of all income levels, there is a significant link between mental health and poverty in India. There is a web of denial that people weave around the issue oFri, 12 Feb 2021 00:00:00 +0000https://borgenproject.org/tag/mental-health-and-poverty/https://borgenproject.org/tag/pneumococcal-vaccine-price-drops-for-third-year/On March 14, 2019, the vaccination company Pfizer, in partnership with Gavi, The Vaccine Alliance reduced the price of the pneumococcal vaccine (PCV) to $2.90 per dose for eligible countries. Gavi’s mission since 2000 has been to “improve access to new and underused vaccines for children living in the world’s poorest countries”. Public and private sectors fund the creation and distribution of important vaccines in 73 developing countries partnered with Gavi. In 2017, the price of a single dose Fri, 12 Feb 2021 00:00:00 +0000https://borgenproject.org/tag/pneumococcal-vaccine-price-drops-for-third-year/https://local12.com/news/entertainment/bikescooter-rideshare-servicesCINCINNATI (WKRC) -Uber, Lyft, and other ride shares are not a new phenomena. They are convenient, relatively inexpensive and are very helpful in preventing driving under the influence. However, a new wave of ridesharing is emerging -- on a bike and scootFri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/entertainment/bikescooter-rideshare-serviceshttps://local12.com/news/local/heres-where-to-find-deals-on-national-chili-dog-dayCINCINNATI (WKRC) - Here’s where to find #NationalChiliDogDay deals. Gold Star Chili customers receive a free cheese coney with any purchase of a regular sized Pepsi product. Free shipping is available for online orders $50 or more from Gold Star’s Online Fri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/local/heres-where-to-find-deals-on-national-chili-dog-dayhttps://local12.com/news/nation-world/27-campers-rescued-from-flood-in-texasSAN ANTONIO, TEXAS (WKRC)- On Sunday, August 12th, 27 campers were rescued from a flooding in Uvalde County, Texas. Heavy rain caused the Nueces River to rise more than 9 feet in less than one hour. The campers were trapped by waters that flooded the ChalkFri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/nation-world/27-campers-rescued-from-flood-in-texashttps://local12.com/news/nation-world/korean-war-veterans-remains-return-to-georgia-decades-after-his-disappearanceCINCINNATI (WKRC)- On February 12, 1951, U.S. Army Cpl. Terrell Junior Fuller was reported missing during the Korean War. It was later learned that he was captured and killed by enemy forces.The Army identified the 20-year-old’s remains earlier this year. Fri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/nation-world/korean-war-veterans-remains-return-to-georgia-decades-after-his-disappearancehttps://local12.com/news/offbeat/august-13th-is-national-prosecco-day-wine-lovers-rejoiceCINCINNATI (WKRC)- What better way to start off the work week? Monday, August 13th is national prosecco day and wine lovers can rejoice.Mark the holiday by grabbing some of this sparkling Italian wine, having some friends over, and celebrating the taste. Fri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/offbeat/august-13th-is-national-prosecco-day-wine-lovers-rejoicehttps://local12.com/sports/tennis/western-southern-open-tennis-tournament-previewCINCINNATI (WKRC)- It’s the most wonderful time of the year for tennis fans. The Western & Southern Open is right around the corner. The week of August 11-19 will bring some great tennis, food, drink, and other entertainment. Here is what you can expect.TFri, 12 Feb 2021 00:00:00 +0000https://local12.com/sports/tennis/western-southern-open-tennis-tournament-previewhttps://local12.com/news/offbeat/arkansas-company-makes-fishing-boat-caskets-to-honor-outdoorsmenCINCINNATI (WKRC) - It is now possible to be buried in caskets that look like mini fishing boats. Glory Boats,created by Joel Schmidt out of Little Rock, Arkansas, hopes to honor outdoor lovers through the creation of these caskets. The company’s slogan sFri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/offbeat/arkansas-company-makes-fishing-boat-caskets-to-honor-outdoorsmenhttps://local12.com/news/offbeat/students-with-special-needs-train-shelter-dogs-to-become-service-animalsTAMPA, Fla. (WKRC)- Students at Dorothy Thomas School, which caters to students with behavioral issues, are being paired with shelter dogs to train them to become service animals. The results have been great for both parties so far.Kelly Hodges is the headFri, 12 Feb 2021 00:00:00 +0000https://local12.com/news/offbeat/students-with-special-needs-train-shelter-dogs-to-become-service-animals